I know I have posted a lot today, but I wanted to get a good foundation going.
Today was overall a good day for working towards my goals.
I ate a banana for breakfast (I woke up late). Then for lunch I had a veggie pizza. Then for dinner I made balsamic chicken, fresh green beans, and mashed potatoes (not many). Then for desert I made a baked apple. Throughout the day I drank water, soy milk, and a coke zero.
Over all I'm satisfied with what I ate. It may not be a perfect meal plan, but it is better than what I was eating before.
As far as being active... I could have been better. I did walk my dog at the park for a while, but then we went into the dog park. At that point I just stood there for the rest of the time. Tomorrow will be better though. That's all I can do at this point.
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